Please seek professional help for treating Hypertension (High Blood Pressure). Stress plays a significant role for many sufferers so finding ways to overcome this by trying to sort out problems, finding approaches to situations that leave you less wound up and increaing your exercise may all help. Omega 6 essential fatty acids as found in High Potency Fish Oil, and in Flax Seed Oil Capsules play an essential role in the health of the cardiovascular system.
Other lifestyle changes such as relaxation or yoga may be beneficial.
As regards dietary measures: follow the advice given for reducing cholesterol on our Cholesterol pages.
For herbal approaches it is best to speak to your herbalist as it is an involved situation normally.